Stress and burnout are increasingly common challenges among academics and researchers, highlighting the need for innovative solutions to restore balance and well-being. Inspired by the ‘Quiet Hours’ initiative implemented by museums worldwide—designed to encourage deep reflection, stress relief, and personal connection with art and history—I propose integrating ‘Quiet Moments’ in our daily professional routines. These […]
I believe in…
Living harmoniously, Working passionately
Join me on this journey toward clarity, passion, and harmony.
A journey based on aligning with your inner self and true values. This is a place for those who seek inspiration to find that part within themselves that longs to live in harmony.
Let reflection, observation, self-inquiry, and inner silence become your key tools to become your authentic self.
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